With a library of over 60 guided meditations covering everything from stress management to improving sleep, this is a must have app for anyone wanting to take their life to the next level. The Scouse Guru will help you to awaken your potential, lower stress levels, soften your reactions, help you to build character and best manage your life situations.
Increase your mental focus and sharpen your levels of concentration, improve your sleeping patterns and cultivate a deeper sense of relaxation and mindfulness helping you to live a more fulfilled, happy and healthy life.
Download, get involved and have fun in the process.
ABOUT THE APP
For £6.49 per month the user will get access to the following content and more:
Guided meditation sessions in lengths of 5, 9, 12, 15, 20 and 30 minute practices ,so you can choose the perfect time to suit your needs and honour your mood.
There are 8 main topics in the app which help with all matters related to:
- Managing stress
- Deep relaxation
- Building character
- Deep sleep
And so much more.
- Tutorials on all matters related to the meditation experience
- Breathwork meditations
- Mindful techniques
- Ambient sounds
- Heart meditations
- Chakra balancing
- Podcast station
- Real stories with real people
- New content added each month
A sample of the content is available for free for those wanting to try before they buy.
Hi and welcome to the Scouse Guru - the essential app for bringing peace, tranquillity and fulfilment to your life.