MEDITATION COURSES

Come and experience the power of meditation in a supportive, relaxed environment

Level 1
A Course for Life

This is my flagship course and I'm super proud of what it stands for.

Level 1 is a wide perspective on meditation and human behaviour, we cover all the very important bases for the practice such as what meditation actually IS, why the benefits are so valuable to our lives and how to actually execute the active practice.

 

Over the 10 hour period my job is to build this inner structure using 5 simple but very effective techniques and educate you on how to weave and apply the practice into daily life situations for the benefit of non violent communication, authentic connection and present moment awareness.

The course is very easy to follow, it's fun, educational and very transformational.

The group dynamic is very therapeutic and liberating and together we all taste the practice with direct experience.

The information I share comes from a treasure trove of 15 years of experiential understanding and a thirst for embodied excellence.

Come join us and learn how to create space in your life, reconnect to your organic self, discover inner stillness and upgrade your mindset.

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This in demand course is fully booked until November 2021. If you would like me to place you onto the waitlist and notify you of any drop out spaces that become available please click below

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Level 2
Grounding in awareness

This course is a deeper perspective on the practice and a natural follow on from Level 1 (A course for life).

The deeper we go into the practice the more simple it becomes and it's an invitation to embody and remember our forgotten potential.

Using the tools we share and learn in level 1 my job is to create conditions for self - initiation also know as self - realisation and pave the way in bringing this naked truth into our life.

We explore longer meditations and the conversations are all based around the nature of awareness.

I personally love transmitting and delivering such raw and essential information on this course igniting what is REAL using the practice of meditation and self enquiry.

All in all this course will give you a chance to reveal new levels of insight into the silence and stillness of our innate  wisdom and rest even more deeply in our nature cultivating more balance, harmony and flow.

 
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Level 3
The Magic 10

The Magic 10 is a course designed to cultivate and affirm the behaviours and attitudes which come to life in our personal meditation practice and our impersonal day to day existence.

 

The course is a wonderful opportunity to work intimately with 10 attitudes that have immense power to transform our inner and outer world. 

With a heightened sense of awareness cultivated in our practice along side using these simple affirmations, together we are creating a platform for healthy, happy, holy living.
 
These qualities can have a positive and profound influence on the grand stage that we call life.

 

I’m very excited to take you on this 10 week journey mentoring your potential and intimately sharing this magic. 

Each week we dive into one attitude which has bold, noble statements attached to it and together I inspire and educate you how to integrate these powerful energies into your daily meditation practice and your life circumstances.

 

My work continues to develop organically and The Magic 10,  is a course I am delighted to share with all who are willing to turn there gaze within, transform there mindset and upgrade there own internal intelligence while developing your own personal sacred practice.

 

I look forward to spending 10 weeks with you.